Estimated Nutrition (whole recipe, rough)
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Orange | 1 medium (131g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Fresh Ginkgo 8-10 pcs
- Large Size Orange 1 pc
- Granulated Sugar 2 tbsp
Directions
Cut a cover on orange at approx. 1/5 at the top
Excavate and empty the orange content, cut the orange content into dices
Boil the ginkgoes for 10 minutes, remove shells and membranes
Cut each ginkgoes into 2 pieces, remove central stalks
Add gingkoes, orange dices and sugar into the orange case
Add boiled water in, seal the cover by bamboo teeth picker
Put the whole orange case into a fitted bowl, stew 20 minutes by low heat
Serve in hot
Category:Hong Kong Recipes
Category:Hong Kong Desserts