Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
309
Calories
30g
Protein
13g
Fat
24g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds fresh large shrimp, cleaned
- 1 teaspoon curry powder
- 1/4 cup lemon juice
- 1 teaspoon white pepper
- Salt to taste
- 1 medium onion, minced
- l/2 pound mushrooms (optional)
- l/4 cup melted butter
- 1 cup tomato juic
Directions
1
Season shrimp with lemon juice and salt. Let stand for 10 minutes. Clean mushrooms. Mix remaining ingredients together. Alternate shrimp and mushrooms on skewers; coat with mixture of remaining ingredients and arrange in a shallow baking dish. Bake in a preheated oven at 350°F., turning from time to time until shrimp are done and sauce dries up. Baste constantly. Serve hot
2
Cooking time: 1 hour
3
Category:Ghanan Recipes
4
Category:Ghanan Snacks
Recipe sourced from
fandom