Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
351
Calories
10g
Protein
32g
Fat
11g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Tofu | 100g firm | 76 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 oz Tofu, Firm drained
- 1 cup Cucumber coarsely chopped and unpeeled
- 2 tbl Fresh Lemon Juice
- 1 tbl Vegetable Oil
- 1/2 tsp Salt
- 1/4 tsp Dark Sesame Oil
- 1/8 tsp Ground Red Pepper
Directions
1
Place all ingredients in a food processor; process until smooth.
2
Category:Taiwanese Recipes
3
Category:Taiwanese Salads
Recipe sourced from
fandom