Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Pie | not in our table | 0 |
| Meringue | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 baked 9-inch pie shell
- 3 egg yolks, beaten
- 1/3 c. sugar
- 1 Tbs. butter
- 2 Tbs.cornstarch
- 1 tsp. vanilla
- 1/8 tsp. salt
- 3/4 c. grated coconut
- 11/2 c. scalded milk
- Meringue:
- 2 egg whites
- 4 Tbs. sugar
Directions
Preheat oven to 300 degrees. Add 1/3 cup sugar, cornstarch, and salt to egg yolks.
Pour milk into this, place in double boiler, stir and cook until thickened.
Add butter, coconut, and vanilla. Pour into pie shell.
Beat egg whites until foamy; gradually add sugar. Beat until mixture stands in peaks.
Pile lightly on pie filling. Place in oven to brown.
Category:Haitian Recipes
Category:Haitian Desserts