Estimated Nutrition (whole recipe, rough)
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Chive | 1 tbsp (3g) | 1 |
| Water | not in our table | 0 |
| Bean | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500 g fine rice noodles
- 6 cloves garlic, finely chopped
- 250 g fatty minced pork
- 2 teaspoons Chinese five spice powder
- 3 Chinese mushrooms, soaked in water and diced
- 6 tablespoons light soy sauce
- pinch of sugar
- 1 medium onion, sliced and fried
- Oil, for cooking
- 1 bunch spring onions, green ends only, cut into 2-3 cm lengths
- ½ cup carrot, cut into fine slivers
- Additional 125 mL light soy sauce
- 500 mL water
- 2 cups bean shoots
- 1 bunch garlic chives, chopped
- few leaves coriander leaves
Directions
Soak noodles as recommended on the packet in boiling water, then strain in a colander. Take care not to overcook.
In a frypan, fry garlic, then add pork mince and five spice powder. Fry the spice to enhance the flavour.
Add mushrooms and soy sauce, then a pinch of sugar and enough water to cover the meat. Cover and simmer for about 50 minutes before adding the onions for a further 10 minutes.
In a wok, heat some oil to a high heat and lightly stir fry the spring onions, then add the carrot sticks. Add additional soy sauce and a cup of boiling water.
Add noodles and toss through the mixture in the wok.
Add bean shoots and garlic chives. Toss together and serve on a large plate.
Pour meat sauce over the noodles and garnish with coriander leaves.
Category:Taiwanese Recipes
Category:Taiwanese Meat Dishes