Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
167
Calories
9g
Protein
10g
Fat
12g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg tomatoes,
- 1 medium-sized celery,
- 250g brined sheep's cheese,
- parsley,
- pepper,
- vinegar,
- sunflower oil,
- salt
- (1 cucumber).
Directions
1
Peel and dice the celery, boil in salt water, strain and mix with the grated cheese, oil and finely chopped parsley.
2
Slice off the tomato tops, core and fill with the mixture (for an even more appealing appearance place the tomatoes on top of cucumber slices).
3
Trim with small pieces of tomatoes and parsley.
4
Category:Bulgarian Recipes
5
Category:Bulgarian Salads
Recipe sourced from
fandom