Photo: Mockup Graphics
Estimated Nutrition (whole recipe, rough)
369
Calories
6g
Protein
36g
Fat
12g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10-12 hot green peppers (you can use mild)
- 1 cup walnuts and pine nuts combined
- 1 clove of garlic
- 2 chive stalks
- Salt
- Olive oil
- 1 tablespoon of lemon juice or vinegar
Directions
1
1) Cook the peppers on gentle heat, some of the stuffing will fall out and the nuts can burn if you don't mind your heat.
2
2) If you prefer softer cooked peppers, you will either have to periodically take the pan off the heat or strain the nuts from the oil and continue cooking.
3
3) Add the lemon juice or vinegar before serving.
4
Category:Algerian Recipes
5
Category:Algerian Snacks
Recipe sourced from
fandom