Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
670
Calories
20g
Protein
22g
Fat
95g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g flour,
- 1tsp yeast,
- 150g white sheep's cheese,
- 120g butter,
- 2 tsp salt
Directions
1
Make a hole in the flour and place 1/2 tsp salt, the diluted yeast and 1/2 a cupful of water in it. Knead a medium soft dough (add some more water if necessary) and let stand for about on hour.
2
Roll into sheets, ~3-4mm thick cut into squares and add crumbled cheese to each.
3
Fold in two, seal the edges and drop into salt boiling water.
4
Boil for ~5min.
5
Arrange the ears is a dish and pour over melted butter.
6
Serve hot.
7
Category:Bulgarian Recipes
8
Category:Bulgarian Snacks
Recipe sourced from
fandom