Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 cups flour
- 1 1/4 cups water
- 1/2 tsp. salt
- 1 stick margarine
- tomato sauce (optional)
- sour cream (optional)
Directions
Mix flour, water, and salt until dough becomes soft. Add more flour if dough is sticky. Cut dough into two sections. Knead and roll each section into a 20 x 20 inch sheet. Spread margarine on the sheets. Fold each sheet like an envelope with ends meeting at center. Repeat folding process to get two layers of folds.
Cover with a paper towel, let sit for 1/2 hour. Cut each sheet into 10 parts.
Form each piece of dough to the shape of your frying pan and fry until golden brown on both sides. Serve with tomato sauce or sour cream.
Category:Yemeni Recipes
Category:Yemeni Snacks
Category:Yemeni Vegetarian