Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cups flour
- 2 tablespoons dry yeast
- 1/2-1 cup sugar
- 1/2 cup hot tap water
- Vegetable oil for frying
- Sugar for garnish
Directions
Mix hot tap water with yeast.
Mix flour and sugar (1/2 to 1 cup depending on sweetness desired) together.
Add yeast mixture to flour and blend to make a stiff dough.
Cover and leave in a warm place for 1 to 3 hours.
In a deep frying pan, heat oil (about 1/2 inch deep) until fairly hot.
Drop tablespoonfuls of dough into oil and fry until golden brown, working in batches.
Drain puff puffs on paper towels.
Sprinkle with sugar and serve warm.
Category:Nigerien Recipes
Category:Nigerien Snacks