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Beid bi Tom
Photo: Sorin Gheorghita

Beid bi Tom

5 ingredients 4 steps fandom
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Estimated Nutrition (whole recipe, rough)

198
Calories
7g
Protein
17g
Fat
6g
Carbs

Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 5 portions →
Ingredient Portion assumed kcal
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Lemon juice of 1 lemon (48ml) 12
Garlic 1 clove (3g) 4
Mint 2 tbsp fresh (3g) 2
Sumac not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 2 tablespoons butter
  • 2 cloves garlic, crushed
  • Juice of 1/2 lemon or 1 teaspoon sumac
  • 6 eggs
  • Crushed dried mint to garnish

Directions

1

1) Melt the butter in a large skillet, or use 2 smaller ones. Add the garlic and lemon or sumac. Slide in the eggs, previously broken into a bowl, and continue to fry gently.

2

2) Rub some of the dried mint in the palm of your hand, letting it sprinkle over the eggs. When the whites are set, remove the pan from the heat, sprinkle lightly with salt, and serve.

3

Category:Arabian Recipes

4

Category:Arabian Snacks

Recipe sourced from fandom

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