Estimated Nutrition (whole recipe, rough)
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Date | 1 date (24g) medjool | 66 |
| Grape | 1/2 cup (76g) | 62 |
| Fig | 1 medium (50g) | 37 |
| Apricot | 1 medium (35g) | 17 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Fruit | not in our table | 0 |
| Prune | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Dried fruit filling:
- 1 1/2 cups dried raisins, dates, figs, prune, apricots, or other dried fruit
- 1/2 cup water
- additional sweetener to taste, if desired
- 2 tablespoons lemon juice *
Directions
Preheat oven to 400 degrees F.
Make Filled Cookies dough according to instructions, and chill for one hour.
While dough is chilling, make the filling. Cook slowly on the stovetop, stirring constantly, until thickened. Allow to cool.
After dough is chilled and filling is cooled, roll dough out on a piece of parchment or silicone baking sheet. Cut the dough into long strips about 3 inches wide using a dull knife. Place the filling in a strip along the center lengthwise, then fold both sides over to cover the filling. Roll the log over so that the seam side is down.
Bake 8 to 10 minutes, until just golden around the edges.
Let cool, then cut into 1 inch bars.
Category:Tunisian Recipes
Category:Tunisian Desserts