Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
1196
Calories
86g
Protein
36g
Fat
128g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 slices stale bread
- 2 cloves crushed garlic
- 3 tablespoons grated cheese
- salt and pepper
- chicken fat for frying
- 1 lb. beef
- 2 onions, grated
- 1 teaspoon cayenne pepper
- 2 eggs
- 1 tablespoon dill, chopped
- 1 gill grape juice
Directions
1
1) Soak bread in grape juice and squeeze dry in hands.
2
2) Put meat 3 times through mincer, add bread and put through mincer again. Add all other ingredients, except chicken fat, and knead for 10 minutes. Wet palms of hands with leftover grape juice and shape mixture into small balls.
3
3) Heat fat to boiling point and put in balls. Reduce heat to low and cook until both sides are well browned, about 30 minutes for whole operation.
4
Category:Arabian Recipes
5
Category:Arabian Meat Dishes
Recipe sourced from
fandom