Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
158
Calories
26g
Protein
1g
Fat
13g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2-3 lbs (1-1.5kgs) crab
- 2-3 tablespoons salt
- 1 tablespoon turmeric
- 1 tablespoon bezar
- 2 onions chopped
- 5 whole loomi
- 1 teaspoon black pepper
Directions
1
1) Fill a large saucepan with water, add all spices and bring to the boil. Meanwhile, wash but do not shell the crabs.
2
2) Add to liquid and continue boiling for 12-15 minutes. When crabs turn red they are done.
3
3) Remove, drain and serve at room temperature.
4
Category:Arabian Recipes
5
Category:Arabian Meat Dishes
Recipe sourced from
fandom