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Galinha à Zambeziana
Photo: Lily Banse

Galinha à Zambeziana

3 ingredients 4 steps fandom
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Estimated Nutrition (whole recipe, rough)

267
Calories
31g
Protein
15g
Fat
0g
Carbs

Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 2 portions →
Ingredient Portion assumed kcal
Chicken 100g cooked 165
Butter 1 tbsp (14g) 102
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 - 4 lbs. chicken pieces
  • piripiri sauce variation for chicken
  • 1 cup butter

Directions

1

Marinate (soak) the chicken pieces in piripiri sauce for at least two hours. (If you have time for them to marinate longer, cover and refrigerate.)

2

When you’re ready to cook, melt a cup of butter and add it to the marinade. Use this mixture to coat chicken while it cooks. Either broil the chicken or grill it over a charcoal fire. To broil, lay pieces on a rack over a pan deep enough to catch the grease that will drip down. Cook 10 - 15 minutes on each side, basting several times with the sauce. When chicken is tender, serve with a fresh batch of piripiri sauce - made as before, but heated for five minutes before being passed around.

3

Category:Mozambican Recipes

4

Category:Mozambican Meat Dishes

Recipe sourced from fandom

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