Estimated Nutrition (whole recipe, rough)
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 lb flour
- 3.5 ounces shortening
- 5 teaspoon salt
- ice water
Directions
Put flour into cold basin.
Add salt & mix.
Cut shortening into small parts.
Add to flour.
Rub shortening & flour until the mixture is like fine crumbs .
Bind the flour mixture by using a tablespoon & cold water to make a stiff paste .
Mix with a baking knife & then shape pastry into a ball .
Roll out the pastry with a rolling pin then cut into round shapes.
Bake the patties on an ungreased baking sheet for 30 to 35 minutes.
Category:Jamaican Recipes
Category:Jamaican Desserts