Photo: Thought Catalog
Estimated Nutrition (whole recipe, rough)
687
Calories
17g
Protein
50g
Fat
52g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Walnut | 1 walnut half (4g) | 26 |
| Topping | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 avocados
- 1 small cup of concentrated milk (Peak can or Nestle tube)
- 2 ice cubes
- For topping
- 2 spoonfuls of honey
- 2 spoonfuls of roasted cashew nuts
- 2 swirls of whipped cream
Directions
1
Mix the avocados, the ice and the milk in a blender.
2
Choose nice ice cream cups and pour the avocado mixture in them.
3
Sprinkle with cashews, honey and finish with whipped cream.
4
Category:Bulgarian Recipes
5
Category:Bulgarian Desserts
Recipe sourced from
fandom