Estimated Nutrition (whole recipe, rough)
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Milk | 1 cup (244ml) whole | 149 |
| Sesame | 1 tbsp (14g) | 120 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 cups margarine
- 3 cups white sugar
- 2 cups sifted all-purpose flour
- 1 cup rice flour
- 1 tablespoon baking powder
- 2 cups warm milk
- 6 eggs
- 2 cups Parmesan cheese
- 1/2 cup white sugar
- 1/4 cup all-purpose flour
- 1/4 cup sesame seeds
Directions
Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour a medium glass baking dish.
In a bowl, beat together margarine and 3 cups sugar until fluffy. Alternately beat in 2 cups all-purpose flour, rice flour, baking powder, and milk. Slowly beat in the eggs and Parmesan cheese. Transfer to the prepared baking dish.
In a small bowl, mix the 1/2 cup sugar, 1/4 cup all-purpose flour, and sesame seeds. Sprinkle evenly over the batter in the cake pan.
Bake 45 minutes in the preheated oven, until a toothpick inserted in the center comes out clean. Cool completely, and cut into squares.
Category:Honduran Recipes
Category:Honduran Desserts