Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Chili | 1 tsp (2.7g) | 8 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup cooked rice
- 2 Tbsp oil
- 1 onion, chopped
- ½ tsp cumin seeds
- ½ tsp turmeric powder
- salt and cayenne pepper
- coriander leaves
- lemon juice
Directions
Heat oil in a pot.
Add cumin seed and turmeric to hot oil.
Sprinkle cayenne and salt on cooked rice.
Add onions to the oil and fry for a few minutes so the onions are soft.
Add the rice to the oil and stir until the rice is coated, yellow, and hot.
Garnish with coriander leaves, and sprinkle lemon juice on top if desired.
Also good with yogurt.
Category:New Guinean Recipes
Category:New Guinean Appetizers