Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
848
Calories
40g
Protein
22g
Fat
124g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Rice | 1 cup cooked (158g) white | 206 |
| Potato | 1 medium (173g) baked | 161 |
| Cherry | 1 cup (138g) | 87 |
| Pea | 1/2 cup (72g) | 62 |
| Plum | 1 medium (66g) | 30 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Mint | 2 tbsp fresh (3g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Saffron | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 g lamb.
- 200 g lamb bones.
- 50 g rice.
- 60 g fat.
- 60 g cherry plums.
- 70 peas.
- 450 g potatoes.
- saffron.
- ground pepper.
- dried mint.
- salt.
Directions
1
Cook broth from lamb bones with peas. Grind lamb flesh and onion in a mincer, combine with rice, salt, spices and shape balles, hiding in the middle a cherry plum.
2
Put diced potatoes, lamb balls and finely chopped onion into the broth, then add pieces of fat, salt, pepper and saffron extract.
3
Category:Azerbaijanian Recipes
4
Category:Azerbaijanian Soups
Recipe sourced from
fandom