Photo: K8
Estimated Nutrition (whole recipe, rough)
240
Calories
7g
Protein
1g
Fat
55g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For broth: 500 g of poultry
- 3 onions
- a carrot
- 2 potatoes
- salt
- pepper
- spice and dill to taste
- 150 g of ready noodles.
Directions
1
This dish is made like kespe with meat. The only difference is that instead of mutton or beef duck's chicken's, goose's or turkey's meat is used.
2
Category:Kazakhstanian Recipes
3
Category:Kazakhstanian Meat Dishes
Recipe sourced from
fandom