Photo: K8
Estimated Nutrition (whole recipe, rough)
88
Calories
3g
Protein
0g
Fat
20g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Sheep's brisket:
- 2 onions
- 2 tomatoes
- 2 cucumbers
- 0,5 of a cup of sourcraut
- salt and pepper to taste.
Directions
1
From the sheep's brisket the broad fleshy edge is cut off; it is cut lenghthwise in two halves, spat and roasted over burning hot charcoals. During roasting the meat is poured over with brine.
2
The roasted brisket is taken off and cut in small pieces. As gamish fresh vegetables or sourcraut are served.
3
If mutton is from an old sheep it should be boiled to half-readiness before roasting.
4
Category:Kazakhstanian Recipes
5
Category:Kazakhstanian Meat Dishes
Recipe sourced from
fandom