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JELLIED FISH
Photo: Gregor Moser

JELLIED FISH

6 ingredients 3 steps fandom
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Estimated Nutrition (whole recipe, rough)

306
Calories
28g
Protein
13g
Fat
18g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Salmon 100g cooked 208
Onion 1 medium (110g) 44
Carrot 1 medium (61g) 25
Gelatin 1 envelope (7g) 23
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Laurel not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 800 g of fish
  • an onion
  • 1-2 laurel leaves
  • a carrot
  • 20 g of gelatin
  • salt and pepper to taste.

Directions

1

The scared fish is boiled with onion and carrot, salt and spice to madiness; then it is boned, finely cut and layed out on a plate. Bones, heads, fins and tails are boiled in the broth for 2 hours on slow fire. The ready broth is strained, gelatin is added and the fish is covered with this jelly-like mass. The jellied fish is then allowed to thicken

2

Category:Kazakhstanian Recipes

3

Category:Kazakhstanian Appetizers

Recipe sourced from fandom

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