Estimated Nutrition (whole recipe, rough)
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Fishes | not in our table | 0 |
| Carp | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 fresh-water fishes of the carp family
- an egg
- an onion
- 30 g of milk
- 50 g of white bread
- 30 g of butter
- 50 g of oil
- salt ans pepper to taste.
Directions
In two rlshes the coastal bones are removed and the rishes are salted. One boned rish together with onion is minced, salted and peppered, then milk, egg and buffer are added and all this is mixed. With thin stuffing the inner parts of the first two fishes are filled, the edges are fastened and they are fried in scorching fat. As gamish potatoes are usually served.
Category:Kazakhstanian Recipes
Category:Kazakhstanian Snacks