Estimated Nutrition (whole recipe, rough)
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Carrot | 1 medium (61g) | 25 |
| Salt | 1 tsp (6g) | 0 |
| Stuffing | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For stuffing: 1 kg of carrots or pumpkin
- 100 g of butter
- sugar to taste.
- For dough:
- 500 g of flour
- a cup of water
- a tea-spoon of salt
- To oil the kaskan:
- 2 table-spoons of oil.
Directions
Carrots or pumpkin are chopped in thin strips, slightly stewed in butter, them allowed to cool, at wish strawed with sugar. The dough is rolled in a large thin layer, the stuffing is layed out on it, all this is rolled up like a beef-roll, the edges are stuck together by a pinch; then it is put on the kaskan's grates and steamed for 25-30 minutes.
Category:Kazakhstanian Recipes
Category:Kazakhstanian Snacks
Category:Kazakhstanian Vegetarian