Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Carp | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-2 sazam (carps) or breams
- 50 g of butter
- 50 g of dried and finely ground bread-crumbs
- 2 tablespoons of dill
- a cup of oil
- salt and pepper to taste.
Directions
The cleaned fish is cut in pieces, salted and peppered, diped in melted butter and rolled in dried and finely ground bread-crumbs. It is fried in heated oil being continiously turned over.
The ready fish is layed out in a flat plate, next to it fried potatoes and lemon sections are put; all this is strewed with cut dill.
According to this recipe other kinds of fish can be fried.
Category:Kazakhstanian Recipes
Category:Kazakhstanian Snacks