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Fish Pie
Photo: Priscilla Du Preez

Fish Pie

11 ingredients 4 steps fandom
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Estimated Nutrition (whole recipe, rough)

1011
Calories
39g
Protein
44g
Fat
108g
Carbs

Counts 7 of 10 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Salmon 100g cooked 208
Olive Oil 1 tbsp (14g) 119
Butter 1 tbsp (14g) 102
Egg 1 large egg (50g) 78
Sugar 1 tbsp (12.5g) granulated 49
Salt 1 tsp (6g) 0
Water not in our table 0
Stuffing not in our table 0
Pie not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • For dough: 2 cups of flour
  • a table-spoon of butter or margarine
  • a tea-spoon of salt
  • 1/2 of a table-spoon of yeasts
  • 2 tea-spoons of sugar
  • a cup of water.
  • For stuffing:
  • 420 g of boned fish
  • 50 g of buffer or margarine
  • a table-spoon of oil to oil the frying-pan
  • a tea-spoon of beaten up egg to smear the pie.

Directions

1

Leavened dough is rolled in a layer 1 cm thick and layed out on the oiled frying-pan. Rise boiled to half-readiness is put on it, then the finely cut fish, onion, small pieces of butter or margarine; all this is salted and peppered and covered with another layer of rolled dough. The edges of both layers are stuck together by a pinch and they are left in a warm place for 25-30 minutes.

2

The pie is baked in the oven at 220_C. The ready pie is smeared with beaten up egg.

3

Category:Kazakhstanian Recipes

4

Category:Kazakhstanian Snacks

Recipe sourced from fandom

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