Photo: Ian Dooley
Estimated Nutrition (whole recipe, rough)
332
Calories
16g
Protein
14g
Fat
40g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Egg | 1 large egg (50g) | 78 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cup Whole Milk
- 1 tbl Custard Powder
- 2 x Egg Yolks
- 1/2 cup sweetened Condensed Milk
- 3/4 cup Evaporated Milk
- 3 x Bananas Pureed
Directions
1
Mix custard powder to a paste with a little of the milk.
2
Bring remainder of milk to boil and stir in paste and beaten egg yolks.
3
Cook over low fire for 3 minutes.
4
Stir until cool, then mix in condensed and evaporated milk and banana puree.
5
Set to freeze. When very firm pack in container lined with wax paper; leave edge to overhang.
6
Cover. Store in freezer.
7
Category:Jamaican Recipes
8
Category:Jamaican Desserts
Recipe sourced from
fandom