Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
239
Calories
3g
Protein
14g
Fat
27g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb fresh spinach
- 3 tablespoons Soy Sauce
- 2 tablespoons [Sesame Oil]]
- 1-2 tablespoon Sesame Seeds
- 1 Green Onion, chopped/minced
- 2 cloves garlic, crushed
- 1 tablespoon sugar
- 1 dash pepper
Directions
1
Bring pot of lightly salted water to boil.
2
Add spinach, remove as soon as leaves turn bright green (will shrink significantly).
3
Immediately rinse with cold water.
4
Drain and squeeze out as much water as possible (best to grab handful and squeeze like a ball) Place spinach in bowl with sauce mixture and toss well.
5
Category:North Korean Recipes
6
Category:North Korean Vegetarian
7
Category:North Korean Appetizers
Recipe sourced from
fandom