Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
325
Calories
6g
Protein
16g
Fat
42g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 medium to large potatoes, boiled and peeled
- 4-8 garlic cloves, minced
- 1 c finely chopped walnuts
- 1/2 c extra virgin olive oil
- 1/4 c red wine vinegar
- Strained fresh juice of 1 lemon
- Salt, to taste
Directions
1
Combine potatoes, garlic, walnuts and salt in a food processor.
2
Puree 30-45 seconds, until well blended.
3
Slowly pour in lemon juice, oil and vinegar, alternating between them, and continue pureeing 2-4 minutes until mixture is a smooth paste a little looser than mashed potatoes in texture.
4
Category:Macedonian Recipes
5
Category:Macedonian Salads
Recipe sourced from
fandom