Estimated Nutrition (whole recipe, rough)
Counts 2 of 4 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Toffee | not in our table | 0 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g Rice Krispies
- 100 g soft toffee
- 100 g marshmallows
- 100 g unsalted butter (soft) or cooking margarine
Directions
1. grease and line a 20cm square slab pan.
2. place the toffees and butter in a non-stick pan.
3. melt gently, simmering.
4. add the marshmallows, stir constantly until they've completely melted.
5. take the mixture off the heat, pour in the rice krispies and stir quickly, before it hardens too much.
6. place the mixture into the slab pan and chill, uncovered, in the fridge for aprox. 1 hour.
Category:Central African Recipes
Category:Central African Desserts