Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
772
Calories
46g
Protein
16g
Fat
106g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 - 4 lb. pullet
- 3 tbs. flour
- 2 tbs. salt
- 1/4 tsp. pepper
- 4 tbs. chicken fat or margarine
- 1-1/2 cups sliced onion
- 1 tbs. paprika
- 1 cup boiling water
Directions
1
Cut up chicken and season with flour, salt and pepper.
2
Brown chicken in the fat (or margarine).
3
Remove chicken and brown onions in remaining fat (or margarine).
4
Return chicken to the pan, sprinkle with paprika and add water.
5
Cover and cook over low heat for 1-1/2 hours or until chicken is tender.
6
Category:Israeli Recipes
7
Category:Israeli Meat Dishes
Recipe sourced from
fandom