Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
236
Calories
7g
Protein
23g
Fat
1g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 2 cloves garlic, sliced
- 125 grams kasseri cheese or other hard, salty goats' cheese
Directions
1
Heat the oil in a heavy skillet and in this saute the garlic until it is lightly browned.
2
Remove the garlic with a slotted spoon and discard.
3
Cut the cheese into squares about 5 centimeters on each side and about 1 centimeter thick.
4
Place the slices in the hot oil and cook, turning once, until the exterior of the cheese is almost but not fully melted.
5
Remove with a slotted spoon and serve hot as an appetizer, garnished with lemon wedges.
6
Category:Israeli Recipes
7
Category:Israeli Meat Dishes
Recipe sourced from
fandom