Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
322
Calories
27g
Protein
15g
Fat
11g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg beef.
- 3 ea onion.
- 30 g wine vinegar.
- 150 g bouquet garni.
- salt.
Directions
1
Cut beef into small cubes and marinate with sliced onion, pepper, salt and vinegar for 2 days.
2
Thread cubes onto flat metal skewers tightly.
3
Put skewers over well-heated brazier with charcoals.
4
Category:Georgian Recipes
5
Category:Georgian Meat Dishes
Recipe sourced from
fandom