Photo: Tyrrell Fitness And Nutrition
Estimated Nutrition (whole recipe, rough)
191
Calories
8g
Protein
4g
Fat
34g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Sauerkraut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 med. head cabbage
- 2 tbsp. brown sugar
- 1 med. head purple cabbage
- 1 med. can sauerkraut (strain a little)
- 1 lb. bacon, chopped and cooked (pour some fat off)
- 1 med. onion, chopped and sauteed in bacon fat
Directions
1
Cook cabbage in small amount of water for 10 minutes or until crisp and tender.
2
Cook onion and bacon until bacon is crisp.
3
Combine cabbage, brown sugar, bacon, and onion.
4
Cook for 10 minutes, stirring often.
5
Category:Lithuanian Recipes
6
Category:Lithuanian Snacks
Recipe sourced from
fandom