Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
799
Calories
39g
Protein
22g
Fat
106g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 g flour.
- 30 g water.
- salt.
- Meat filling:
- 300 g lamb.
- 50 g onion.
- ground black pepper.
- greens.
Directions
1
Make dough from flour, water and salt.
2
Knead dough and roll out finely.
3
Grind lamb, onion in a mincer, add pepper, chopped greens.
4
Make rounds with a help of saucer.
5
Put on filling and shape small pears.
6
Cook in a boiling, lightly salted water for 10-15 minutes.
7
Category:Georgian Recipes
8
Category:Georgian Meat Dishes
Recipe sourced from
fandom