Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
255
Calories
9g
Protein
20g
Fat
12g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Walnut | 1 walnut half (4g) | 26 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large eggs, hard boiled, cooled, & peeled
- 3 tablespoons unsalted butter, softened
- 2 tablespoons coriander or cilantro, minced
- 2 tablespoons scallions, minced (white part only)
- 1/4 cup ground walnuts
- 1/8 teaspoon salt
- 2 tablespoons fresh dill, minced
Directions
1
In a small bowl, mash the eggs with the butter.
2
Stir in the remaining ingredients and mix well.
3
Category:Georgian Recipes
4
Category:Georgian Salads
Recipe sourced from
fandom