Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Yogurt | 170g plain Greek | 100 |
| Okra | 1 cup (100g) | 33 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg chicken meat,
- carrots celery root
- parsley
- 50 g okra
- 20 g rice
- 2 dl sour cream
- 3 yolks freshly
- squeezed lemon juice
- salt
Directions
Mix meat and vegetables in the water, add salt and boil.
When done, separate the liquid from the solid parts of soup and cut the meat and the vegetables in small pieces.
When cut, re-add them to the liquid you drained previously.
Put the entire package to be boiled and add previously cooked rice and okra.
Before serving, add yolks and sour cream to the soup.
Category:Bosnian Recipes
Category:Bosnian Soups