Estimated Nutrition (whole recipe, rough)
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Cottage Cheese | 1/2 cup (113g) 2% | 98 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb veal cutlets
- 1/2 lb Salted Cottage Cheese or Greek Feta Cheese
- 1 tbsp Flour
- 1/4 lb (1 stick) Butter
- 3 tbsp Virgin Olive Oil
- Onion, one medium-sized
- Add Salt, Black Pepper, and Chili Pepper to your taste
Directions
First, cut the veal cutlets into small pieces and then dice the onion.
In a saucepan, preheat the olive oil and sauté the meat and onion for 15 minutes. In another saucepan, melt the butter and then add flour, cottage or Feta cheese, and black pepper, salt and chili pepper to taste.
Mix all the ingredients together (adding the sautéed meat and onions) in the saucepan and place in a preheated 350 oven for 15 minutes. Take out and serve immediately.
Category:Albanian Recipes
Category:Albanian Appetizers