Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
297
Calories
5g
Protein
14g
Fat
42g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Apple | 1 medium (182g) | 95 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Carrot | 1 medium (61g) | 25 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium cabbage
- 1 carrot
- 1 apple
- 2 tablespoons oil
- 2-3 tablespoons vinegar
- salt
Directions
1
Julienne the washed cabbage and grate the carrot.
2
Rub it with salt until soft. Squeeze excess liquid.
3
Add julienne apple. Mix with oil, vinegar and salt (if needed).
4
Serve with roasts.
5
Category:Moldovan Recipes
6
Category:Moldovan Salads
Recipe sourced from
fandom