Estimated Nutrition (whole recipe, rough)
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Celery | 1 stalk (40g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Kohlrabi | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 large celery roots or kohlrabi
- 1 onion
- 2 tablespoons oil
- 2 tablespoons flour
- 1 cup milk
- 1 teaspoon chopped parsley
- salt
Directions
Peel the celery roots, wash and cut into 1/2 inch slices.
Dredge each slice with flour and lightly fry on both sides.
Fry the finely chopped onion in the remaining oil, until yellow.
Add 1 teaspoon flour and let fry some more.
Then add milk and let come to a boil.
Place the fried celery in this sauce, salt and simmer, covered, shaking the pan from time to time.
At the end add the chopped parsley.
In this dish the milk can be replaced with water and added 1-2 tablespoons of tomato sauce.
Category:Moldovan Recipes
Category:Moldovan Salads