Photo: Sorin Gheorghita
Estimated Nutrition (whole recipe, rough)
217
Calories
4g
Protein
12g
Fat
24g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Butter | 1 tbsp (14g) | 102 |
| Pea | 1/2 cup (72g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 lbs/1 kg pea pods
- 2 tablespoons butter
- 1/4 teaspoon sugar (optional)
- 1 teaspoon chopped dill
- salt
Directions
1
Remove any strings from the pea pods, wash and boil in salted water.
2
When tender, drain well.
3
Melt the butter in a pan, add the pea pods, salt, sugar and shake the pan a few times.
4
Place on a plate, put chopped dill on top and serve with French toast.
5
Category:Moldovan Recipes
6
Category:Moldovan Salads
Recipe sourced from
fandom