Estimated Nutrition (whole recipe, rough)
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250 cc lukewarm milk
- 25 gr. fresh yeast
- 1 teaspoon cummin
- 50 gr. sugar
- 100 gr. soaked raisins
- 1 teaspoon salt
- 2 eggs
- 100 cc margarine or butter
- 500 gr. flour
Directions
Dissolve the yeast in the lukewarm water in a large bowl. Mix the egg and the spices. Add the flour little by little. Knead the mixture for 10 minutes on a floured table.
Allow the dough to rise, covered by a tea-towel, in a warm place. Knead the mixture again and create a round, flat bread (2 centimeters high) from the dough in the frying pan, Allow the dough to rise a second time in a warm place, until its volume has doubled. Decorate the bread with a knife or nails (see picture below).
Bake the bread in the covered frying pan for 10 minutes on a medium to low fire. Turn over the bread and bake it for another 5 minutes. Remove the bread from the frying pan and spread it with some water and butter. Serve warm or cold in wedges.
Category:Eritrean Recipes
Category:Eritrean Snacks