Photo: K8
Estimated Nutrition (whole recipe, rough)
239
Calories
15g
Protein
15g
Fat
12g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Onion - 1 medium
- Garlic - 3-4 flakes
- Mayonnaise - 2 tbsp
- Cheese cubes - 6
Directions
1
Blend all the ingredients in a mixie.
2
Add a little yogurt if the dip is too thick.
3
Chill in the refrigerator.
4
Serve with deep fried pieces of pitta bread.
5
(Take the regular arabic flat bread and cut it in a bit size pieces. Deep fry it and drain on kitchen napkin.)
6
Category:Omanese Recipes
7
Category:Omanese Snacks
Recipe sourced from
fandom