Photo: Sara Cervera
Estimated Nutrition (whole recipe, rough)
67
Calories
1g
Protein
6g
Fat
4g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cream | 1 tbsp (15ml) heavy | 51 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Podina A Hand Full
- Coriander Leaves A Hand Full
- Curry Leaves A Handfull
- Green Chilli As Required
- Cucumber(Discard The Skin) 1 Cup
- Zeera Powder A Pinch
- Ajwan Powder A Pinch
- Pepperpowder A Pinch
- Salt As Required
- Fresh Cream A Spoon Full
- Thick Curd A Spoon Full
Directions
1
Grind the ingredients together with out the curd and cream
2
After grinding mix the chutney with cream and curd.
3
This chutney can be grinded and stored in the refrigerator but cream and curd should only be used while serving.
4
Category:Omanese Recipes
5
Category:Omanese Salads
Recipe sourced from
fandom