Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
386
Calories
34g
Protein
20g
Fat
19g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Olive | 1 large (4g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 box elbow macaroni, cooked, drained & cooled
- 1/2 to 1 pound cooked shrimp, peeled
- 4 hard boiled eggs, chopped
- 1/2 cup chopped yellow onion
- 1/4 cup chopped celery
- 1/2 cup chopped black olives
- 1/2 cup chopped dill pickles
- 1 cup mayo
- 2 tablespoons olive oil
- 1 teaspoon fresh lemon juice
- 2 teaspoons Worcestershire sauce
- 1 tablespoon dijon mustard
- 1/2 cup catsup
- Hot sauce to taste
Directions
1
In a large mixing bowl, combine the first 7 ingredients.
2
Using the remainder of the ingredients whisk together to make a dressing. Mix in with other ingredients.
3
Allow to marinate in fridge a couple of hours for flavors to blend.
4
Category:Liberian Recipes
5
Category:Liberian Salads
Recipe sourced from
fandom