Photo: Anna Pelzer
Estimated Nutrition (whole recipe, rough)
433
Calories
17g
Protein
19g
Fat
52g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Herring | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Herring in brine, soaked in milk and diced
- 2 Granny Smith apple, diced
- 2 Onions, chopped
- 3 Hard boiled eggs, diced
- 4 Pickled cucumbers, diced
- 1/4 cup Mayonnaise
- 1/4 cup Fresh cream
- 1 tsp Curry.
Directions
1
Drain herring and rinse in water. Mix everything to combine. Chill.
2
Serving Ideas : Excellent for a buffet dinner
3
Miriam Podcameni Posvolsky, Brazil
4
Rec: Tuna Croquettes (for nine days) Message-ID: Content-Transfer-Encoding: 7bit
5
Category:Latvian Recipes
6
Category:Latvian Salads
Recipe sourced from
fandom