Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
741
Calories
41g
Protein
15g
Fat
105g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bread slices
- pork leg
- red onion sauce
- pork juice
Directions
1
A pork sandwich made with hard crunchy bread, broiled pork leg, Red onion sauce and pork juice
2
Category:Ecuadorian Recipes
3
Category:Ecuadorian Snacks
Recipe sourced from
fandom