Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
365
Calories
11g
Protein
20g
Fat
38g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Potatoes (1 to 2 per person, depending on size of potatoes)
- Mozzarella cheese
- Cooking oil
Directions
1
Wash, peel and cut potatoes. Boil in salted water until soft enough to mash. Let mashed potatoes cool a little. Take a handful of potatoes and make a small pocket in the center with your fingers. Stuff it with small pieces of Mozzarella cheese and mold to form a patty. Fry over medium heat in 2 tablespoons oil until brown. Turn over and fry other side, adding more oil as needed.
2
Category:Ecuadorian Recipes
3
Category:Ecuadorian Snacks
Recipe sourced from
fandom