Photo: K8
Estimated Nutrition (whole recipe, rough)
182
Calories
2g
Protein
14g
Fat
14g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/2 cup of olive oil
- 1/2 cup of red wine vinegar
- 1/2 cup of small diced onions
- 1/4 cup of diced parsley
- Adjust the following to personal flavor
- 1 spoonful of fine diced garlic
- 1 spoonful of salt
- 1 spoonful of black pepper
- 1/2 spoonful of dried oregano
- 1/4 spoonful of garlic powder
Directions
1
Combine all the ingredientes.
2
Mix them all well.
3
Let them all rest for 2-3 hours
4
Chimichurri tastes great on asado!
5
Category:Argentine Recipes
6
Category:Argentine Soups
Recipe sourced from
fandom